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	<title>Shambhala Times Community News Magazine</title>
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	<link>http://shambhalatimes.org</link>
	<description>The news hub for the Shambhala global community. There are more than 170 meditation centres and groups around the world.</description>
	<pubDate>Tue, 16 Mar 2010 14:50:32 +0000</pubDate>
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		<title>Band on Tour: Here We Go Magic</title>
		<link>http://shambhalatimes.org/2010/03/16/band-on-tour-here-we-go-magic/</link>
		<comments>http://shambhalatimes.org/2010/03/16/band-on-tour-here-we-go-magic/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 14:50:32 +0000</pubDate>
		<dc:creator>Shambhala Times Editor</dc:creator>
		
		<category><![CDATA[Arts and Poetry]]></category>

		<category><![CDATA[Scene and Heard]]></category>

		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16487</guid>
		<description><![CDATA[Kristina Lieberson, daughter of Shambhalians Ellen Kearney and Peter Lieberson is on a 7-month tour of North America and Europe with the band Here We Go Magic. The band was named one of Brooklyn&#8217;s &#8220;Top Forty&#8221; in New York Magazine. They will be appearing in many Shambhala-Center cities including, among others: 
Boulder (Fox Theater, April [...]]]></description>
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		<item>
		<title>Karmapa to Visit Europe</title>
		<link>http://shambhalatimes.org/2010/03/15/karmapa-to-visit-europe/</link>
		<comments>http://shambhalatimes.org/2010/03/15/karmapa-to-visit-europe/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 05:52:26 +0000</pubDate>
		<dc:creator>Shambhala Times Editor</dc:creator>
		
		<category><![CDATA[Scene and Heard]]></category>

		<category><![CDATA[Gyalwang Karmapa]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16463</guid>
		<description><![CDATA[
His Holiness the Seventeenth Karmapa, Ogyen Trinley Dorje, is expected to visit Europe for the first time this summer. The tentative schedule for his five-week tour runs from the end of May to the beginning of July with stops in nine countries, including Germany, Switzerland, Denmark, Poland, France, Great Britain, Belgium, Spain and The Netherlands. [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/15/karmapa-to-visit-europe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Jim&#8217;s Big Ego performing at The Lizard Lounge</title>
		<link>http://shambhalatimes.org/2010/03/14/jims-big-ego-performing-at-the-lizard-lounge/</link>
		<comments>http://shambhalatimes.org/2010/03/14/jims-big-ego-performing-at-the-lizard-lounge/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:27:56 +0000</pubDate>
		<dc:creator>Deanna Kaplan</dc:creator>
		
		<category><![CDATA[Northeastern States]]></category>

		<guid isPermaLink="false">21.559</guid>
		<description><![CDATA[
From: Community Life News Magazine
]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/14/jims-big-ego-performing-at-the-lizard-lounge/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bringing Conflict to the Path</title>
		<link>http://shambhalatimes.org/2010/03/14/bringing-conflict-to-the-path/</link>
		<comments>http://shambhalatimes.org/2010/03/14/bringing-conflict-to-the-path/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:31:38 +0000</pubDate>
		<dc:creator>John Fox</dc:creator>
		
		<category><![CDATA[Community Articles]]></category>

		<category><![CDATA[conflict]]></category>

		<category><![CDATA[Shambhala Congress 2009]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16472</guid>
		<description><![CDATA[ A Gateway to Enlightened Society, By John Fox
As a participant in the 2009 Congress, John Fox returned from Halifax inspired, and also eager to continue a dialog begun there concerning how to bring conflict and differing points of view to the Path.  The particular breakout group John participated in convened over two and [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/14/bringing-conflict-to-the-path/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Flavor of Thailand</title>
		<link>http://shambhalatimes.org/2010/03/13/a-flavor-of-thailand/</link>
		<comments>http://shambhalatimes.org/2010/03/13/a-flavor-of-thailand/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 17:14:20 +0000</pubDate>
		<dc:creator>Shambhala Times Editor</dc:creator>
		
		<category><![CDATA[International Programs]]></category>

		<category><![CDATA[Bangkok Meditation Group]]></category>

		<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16433</guid>
		<description><![CDATA[  The Bangkok Shambhala Meditation Group shares photos of members, esteemed guests, and practice-in-action. As a group, they are exploring meeting space, and how their approach can be tailored to the needs of a Buddhist country. 
Click on the photographs to enlarge them. 

]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/13/a-flavor-of-thailand/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Meditation in the NYC Subway</title>
		<link>http://shambhalatimes.org/2010/03/12/meditation-in-nyc-subway/</link>
		<comments>http://shambhalatimes.org/2010/03/12/meditation-in-nyc-subway/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 22:07:53 +0000</pubDate>
		<dc:creator>Shambhala Times Editor</dc:creator>
		
		<category><![CDATA[Scene and Heard]]></category>

		<category><![CDATA[ID Project]]></category>

		<category><![CDATA[InterActs]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16425</guid>
		<description><![CDATA[Yesterday, a group of meditators sat in the pathways in the Port Authority Subway station in New York City during rush-hour. In contrast to the hurried bustle of the subway users, members of the Interdependence Project&#8217;s Theatre Research Ensemble sat in meditative equipoise and engaged in walking meditation. Watch this short interview with Josh Adler, [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/12/meditation-in-nyc-subway/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Windpferdpost : Ausgabe 2</title>
		<link>http://shambhalatimes.org/2010/03/12/58/</link>
		<comments>http://shambhalatimes.org/2010/03/12/58/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 23:13:07 +0000</pubDate>
		<dc:creator>Jörn Wieland</dc:creator>
		
		<category><![CDATA[Germany]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">48.58</guid>
		<description><![CDATA[windpferdpost-24
From: Windpferdpost
]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/12/58/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Babies for the New Year!</title>
		<link>http://shambhalatimes.org/2010/03/11/new-babies-for-the-new-year/</link>
		<comments>http://shambhalatimes.org/2010/03/11/new-babies-for-the-new-year/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:00:49 +0000</pubDate>
		<dc:creator>Shambhala Times Editor</dc:creator>
		
		<category><![CDATA[Scene and Heard]]></category>

		<category><![CDATA[Birth Announcements]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16376</guid>
		<description><![CDATA[
Welcome to Shambhala, little warriors!
Esme Tiger Livingstone Drescher
Esme Tiger Livingstone Drescher was born March 2nd in Halifax, to Noel McLellan and Marguerite Drescher, after a short labor at Marguerite&#8217;s parents&#8217; home at Windhorse Farm in New Germany, NS.  Esme weighed 8 lbs 5 oz, and is sublime.  Both mom and baby are in [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/11/new-babies-for-the-new-year/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Smell of Pinon Woodsmoke</title>
		<link>http://shambhalatimes.org/2010/03/10/the-smell-of-pinon-woodsmoke/</link>
		<comments>http://shambhalatimes.org/2010/03/10/the-smell-of-pinon-woodsmoke/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:04:33 +0000</pubDate>
		<dc:creator>Sandra Cowan</dc:creator>
		
		<category><![CDATA[Community Articles]]></category>

		<category><![CDATA[Mountain States]]></category>

		<category><![CDATA[Albuquerque]]></category>

		<category><![CDATA[weekthun]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16382</guid>
		<description><![CDATA[
First Annual Weekthun
at Albuquerque Shambhala Center 
By Sandra Cowan 
I could smell the pinon woodsmoke each morning as I walked from the parking area to the adobe home that houses the Albuquerque Shambhala Center. What better way to start the New Year?  
I was delighted to be one of the ten participants in this [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/10/the-smell-of-pinon-woodsmoke/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Birth Announcement: Ela Evelyn Beneteau-Nader</title>
		<link>http://shambhalatimes.org/2010/03/08/birth-announcement-ela-beneteau-nader/</link>
		<comments>http://shambhalatimes.org/2010/03/08/birth-announcement-ela-beneteau-nader/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 02:25:55 +0000</pubDate>
		<dc:creator>George Free</dc:creator>
		
		<category><![CDATA[Great Lakes]]></category>

		<category><![CDATA[Scene and Heard]]></category>

		<guid isPermaLink="false">17.91</guid>
		<description><![CDATA[Renee Beneteau, a member of the Toronto Shambhala Centre, and her husband Claus Nader are pleased to announce the birth of their daughter Ela Evelyn Beneteau-Nader. Ela was born on February 5 at 11:13 am and weighed 8 lbs 2 ounces. 
If you wish to connect, you can friend request Renee on Facebook (more photos [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/08/birth-announcement-ela-beneteau-nader/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diversity Awareness in Shambhala</title>
		<link>http://shambhalatimes.org/2010/03/08/diversity-awareness-in-shambhala/</link>
		<comments>http://shambhalatimes.org/2010/03/08/diversity-awareness-in-shambhala/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:00:42 +0000</pubDate>
		<dc:creator>Charlene Leung</dc:creator>
		
		<category><![CDATA[Mandala Projects]]></category>

		<category><![CDATA[diversity]]></category>

		<category><![CDATA[working groups]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=15318</guid>
		<description><![CDATA[
By Charlene Leung
Diversity awareness is about discovering the basic goodness of all. When we uncover our biases and habitual ways of relating to others, we loosen our hold on ego and open to other. 
If we honestly examine the isms: racism, sexism, heterosexism, ageism, classism, able-bodied-ism, we can find deep pain that is actually part [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/08/diversity-awareness-in-shambhala/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Globe &#38; Mail article on how to say your sorry</title>
		<link>http://shambhalatimes.org/2010/03/07/how-to-say-your-sorry/</link>
		<comments>http://shambhalatimes.org/2010/03/07/how-to-say-your-sorry/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 19:07:23 +0000</pubDate>
		<dc:creator>George Free</dc:creator>
		
		<category><![CDATA[Great Lakes]]></category>

		<category><![CDATA[Scene and Heard]]></category>

		<guid isPermaLink="false">17.88</guid>
		<description><![CDATA[Madeline Conacher, a member and teacher at the Toronto Shambhala Centre, was quoted recently in an article in Canada&#8217;s national newspaper, the Globe and Mail.
Micah Toub, in his column &#8220;A man&#8217;s guide to avoiding premature apology,&#8221; discusses how to say your sorry. 
Referring to Sakyong Mipham&#8217;s book, Ruling Your World, Madeline says, 
&#8220;In it, he [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/07/how-to-say-your-sorry/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shambhala Day 2010, Year of the Iron Tiger</title>
		<link>http://shambhalatimes.org/2010/03/07/shambhala-day-2010-year-of-the-iron-tiger/</link>
		<comments>http://shambhalatimes.org/2010/03/07/shambhala-day-2010-year-of-the-iron-tiger/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:20:10 +0000</pubDate>
		<dc:creator>George Free</dc:creator>
		
		<category><![CDATA[Great Lakes]]></category>

		<guid isPermaLink="false">17.85</guid>
		<description><![CDATA[
On the weekend of February 13/14, the Toronto Shambhala community enjoyed the festivities of the new year, celebrating Saturday evening with a soiree and on Sunday with a community program that featured an online talk from Sakyong Mipham Rinpoche.
On Saturday evening, the main shrine room was transformed into an elegant cafe. Members and friends of [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/07/shambhala-day-2010-year-of-the-iron-tiger/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Auspicious Meeting in Delhi</title>
		<link>http://shambhalatimes.org/2010/03/07/auspicious-meeting-in-delhi/</link>
		<comments>http://shambhalatimes.org/2010/03/07/auspicious-meeting-in-delhi/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:41:17 +0000</pubDate>
		<dc:creator>Shambhala Times Editor</dc:creator>
		
		<category><![CDATA[Featured Stories]]></category>

		<category><![CDATA[Gyalwang Karmapa]]></category>

		<category><![CDATA[Sakyong Mipham]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16350</guid>
		<description><![CDATA[ In a moment of heightened tendrel, The Karmapa and The Sakyong had a private meeting in Delhi last week. The meeting was not previously planned, but both found themselves staying at the same hotel, with a brief overlap. Both were &#8220;surprised and delighted&#8221; by the fortunate coincidence and quickly arranged the meeting to exchange [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/07/auspicious-meeting-in-delhi/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Update on the Surmang Shedra</title>
		<link>http://shambhalatimes.org/2010/03/06/update-on-the-surmang-shedra/</link>
		<comments>http://shambhalatimes.org/2010/03/06/update-on-the-surmang-shedra/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 19:12:03 +0000</pubDate>
		<dc:creator>Shambhala Times Editor</dc:creator>
		
		<category><![CDATA[Mandala Projects]]></category>

		<category><![CDATA[Konchok Foundation]]></category>

		<category><![CDATA[Surmang Shedra]]></category>

		<guid isPermaLink="false">http://shambhalatimes.org/?p=16317</guid>
		<description><![CDATA[
Bob King shares this update on the shedra (or school) being built at Surmang Dutsi Til, the home monastery of the Trungpa Tulku lineage in eastern Tibet. The shedra has been under construction since 2004 and will open for classes this fall, prior to its official consecration, while the artwork and other finishing touches are [...]]]></description>
		<wfw:commentRss>http://shambhalatimes.org/2010/03/06/update-on-the-surmang-shedra/feed/</wfw:commentRss>
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