All entries filed under this archive
Dancing Life – HIGHLIGHT
A Playful Encounter of Maitri and Dance By Alexa Gould-Kavet This October, the large shrine room floor was caressed, stomped, delicately slithered and tiptoed across by thirty sets of feet. These feet, each day, were swathed in red, green, yellow, blue and white. Our feet come to mind ... continuePosted December 7, 2009 by
Touching the Moment: Indelible Presence
with Acharya Dale Asrael & Cynthia Moku May 15 – 19, 2009 Blending meditation, contemplative arts, sensory awareness practices in nature and hatha yoga, this retreat will provide a rich practice environment in which we can shed conditioned habit patterns and rediscover the world with fresh perception. continuePosted April 22, 2009 by Jessica Sarapoff
YOGA BODY / BUDDHA MIND Weekend yoga workshop with OM Yoga’s Cyndi Lee & David Nichtern
From May 8-10 in Halifax, the Shambhala Sun Foundation (together with Therapeutic Approach Yoga Studio) is pleased to present a weekend of workshops with internationally-acclaimed yoga teacher Cyndi Lee and longtime student and teacher within our Shambhala Buddhist tradition, David Nichtern. Cyndi is founder of OM Yoga ... continuePosted April 22, 2009 by
Maitri Programs
The practice is based on the traditional Buddhist teachings of the five buddha families, and a basic attitude of openness or friendliness called “maitri.” The practice is done by maintaining a particular posture in a colored environment, either with glasses or in specifically designed rooms; each posture ... continuePosted April 21, 2009 by Jessica Sarapoff
Getting Londoners to Slow Down
By Tessa Watt In this particular dark age, our distraction often manifests as speed. Speed kills the space in which we could appreciate what we’re doing. That frantic quality creates its own power and momentum, which begin to rule us. Because we can’t rest in the present ... continuePosted April 20, 2009 by Editor
Health-related programs in Dechen Chöling
MBSR: Mindfulness Based Stress Reduction April 30 - May 4, 2009 with Acharya Mathias Pongracz Discover the healing power of mindfulness, the practice of meeting each moment with an open heart and mind, which can reduce stress, enhance health, and increase your joy and appreciation for life. Especially recommended ... continuePosted April 12, 2009 by Jessica Sarapoff
Upcoming Ikebana Programs
Kado: The Way of Flowers Ikebana, the traditional Japanese Way of Arranging Flowers has its origins in Shinto, where arrangements were made as shrine offerings. Currently there are many schools of Ikebana. Kalapa Ikebana, initiated by Chögyam Trungpa, mixes the traditional teachings of Ikebana and contemplative meditation ... continuePosted April 10, 2009 by Jessica Sarapoff










