Monday
Dön Season Teachings and Gathering

Photo by Kajetan Sumila on Unsplash
Dön season is the period that falls on the eleven days before before the lunar new year. In Shambhala, the tradition is to perform special practices, including mamo chants, each day of this period in response to the increased obstacles that can gather as a year comes to an end.
This year, Shambhala Global Services and Shambhala Online are offering daily mamos practice sessions with talks by senior teachers in our community during dön season. Each day will feature a presentation about a different protector in our tradition or the history and tradition of the mamos chants, and will be followed by group recitations of the mamos chants.
Presenters for these “dön days gatherings” will include: Tom Berthoff, Francesca Dalio, Marian English, Acharya Dan Hessey, Kristine McCutcheon, Acharya Fleet Maull, Acharya Mathias Pongracz, Ute Reinhardt, John Rockwell, Shastri Will Ryken, and Toby Sifton.
You can join these gatherings here.
Entries filed under Dharma Teachings
Steadfast Clear Seeing – HIGHLIGHT
Dharma Teaching by Ani Pema Chodron originally published in Shambhala Sun As we meditate, we are nurturing five qualities that begin to come forth over the months and years that we practice. You might find it helpful to reconnect with these qualities whenever you ask yourself, “Why am I ... continuePosted February 28, 2015 by
Obstacles Arise – HIGHLIGHT
Dharma Teaching by Sakyong Mipham Rinpoche In meditation, we are on a journey from here to there — to whatever we are trying to accomplish, be it mindfulness, peace, or compassion. We are developing the ability to have fuller experience of our lives. But as we gain understanding ... continuePosted February 13, 2015 by
Becoming One With Dharma – HIGHLIGHT
Dharma Teaching by Sakyong Mipham Rinpoche We often bring the dharma into our life only when things come to a painful point — when we are facing a crossroads or experiencing confusion. Then we go into our library, dust off a book and crack it open. We try ... continuePosted January 5, 2015 by
Natural Brilliance – HIGHLIGHT
Leading from Within by Irini Rockwell We are singing the same song, in different languages. The Awake in the World online conference sponsored by Shambhala Mountain Center reached 80,000 people. Acharya Susan Skjei, talking about leadership, addressed three components: presence, engagement, and leading change. Acharya Fleet Maul, talking ... continuePosted December 26, 2014 by
Bravery = Showing Up – HIGHLIGHT
Monthly Dharma Teaching by Sakyong Mipham Rinpoche These days I am struck by the speed of life. As we get speedier, we do things in half steps. Therefore, the practice of whole-hearted engagement is important. How can we be steady and complete, and what kind of wisdom does ... continuePosted December 15, 2014 by
Embodying Wisdom, Becoming Sensational – HIGHLIGHT
Exploring the Five Wisdoms by Irini Rockwell A sensuous sixteen-year-old dancing; a couple in sexual union: ultimate wisdom and enlightenment are personified in the iconography of the Vajrayana Buddhist tradition by just such deities. They live in palaces, and offerings of sense pleasures are bestowed on them. Vajrayana ... continuePosted November 14, 2014 by
Shining Confidence – HIGHLIGHT
Sakyong Mipham Rinpoche, photo courtesy of BHH StudiosDharma Teaching by Sakyong Mipham Rinpoche We are all leaders, in that each of us is leading our life. We have no choice. We are making decisions moment-to-moment, even if it’s to butter our toast. To lead our lives well, ... continuePosted November 10, 2014 by
Inherent Dignity – HIGHLIGHT
Dharma Teaching by Sakyong Mipham Rinpoche Throughout history, the deepest minds have come to the conclusion that there is something profoundly worthy about being human. In the Shambhala tradition, we call this the sun of basic goodness. The sun is a symbol of life, warmth, and wholeness, like ... continuePosted October 13, 2014 by
A Picture of the Sky
Celebrating a collaboration between Naropa University and the University of Colorado on a Buddhist Studies Lecture Series in honor of Chogyam Trungpa Rinpoche …a course at the University of Colorado – Winter, 1971 (see part 1 here) Part 2 by John J. Baker …But there is another subtler way to ... continuePosted September 17, 2014 by
Investigating Motivation – HIGHLIGHT
Dharma Teaching by Sakyong Mipham Rinpoche In Buddhism, it is motivation that defines us what kind of practitioner we are. Simply put, the greater our motivation on the path, the greater our potential. Traditionally, there are said to be three kinds of motivation: small, medium, and large. Within the ... continuePosted September 5, 2014 by
The Threefold Purity – HIGHLIGHT
Curtis Pond in Calais, VT,COLUMN: Dharma Teachings by Ani Pema Chodron “To begin with, just give up any expectations of yourself. That’s a simple good instruction for how to do Buddhist meditation.” Buddhist meditation is about dissolving our fixation on ourselves, on the process of meditating, and on any ... continuePosted August 25, 2014 by
In with the Bad, Out with the Good – HIGHLIGHT
COLUMN: Dharma Teaching On Tonglen guest article by Shastri Ethan Nichtern orginally published on Shambhala Sun “Accepting and sending out” is a powerful meditation to develop compassion for ourselves and others. Shastri Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises. ... continuePosted August 11, 2014 by
Creating a Culture of No Mistake – HIGHLIGHT
COLUMN: Dharma Teaching Gentle and Tough originally published on broken leaf guest article by Acharya Noel McLellan Gentleness is nice and all, but it’s a tough world out there. We can’t always live in a protected world of soft things, kind people, and the sounds of running water. There are ... continuePosted July 30, 2014 by
Obstacles on the Path – HIGHLIGHT
photosTeaching by Sakyong Mipham Rinpoche If there’s a rock in your path, you have to move it, go around it, or climb over it. The same is true in meditation, says Sakyong Mipham. You can’t just pretend obstacles aren’t there. You have to relate to them. In meditation, ... continuePosted July 28, 2014 by
3 Ways Buddhism Can Help You Heal a Broken Heart – HIGHLIGHT
COLUMN: Dharma Teachings guest article by Susan Piver Nothing feels worse than a broken heart, the kind you get when someone you love ends the relationship. Feelings of shame, remorse, grief, rage, and terror can overwhelm even the most stable human being. Heartbreak has the power to reframe ... continuePosted July 9, 2014 by
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