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Posts Tagged ‘ Genuine Heart of Sadness and Joy ’

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Seeing Depression

Seeing Depression – HIGHLIGHT

In this article, Acharya Michael Greenleaf dives fearlessly into the solidity of depression and offers insight into causes, describes what is happening in our minds, and shows how meditation practice can lead to the strength and composure of true tenderness Alone It’s hard to count on ... continue
Posted December 13, 2018 by
The Need to Feel

The Need to Feel – HIGHLIGHT

A Shambhala teacher explores the meaning of “Environmental Melancholia” and its connection to meditation practice, through the work of artist Regan Rosburg by Shastri Christine Heming I recently participated in Proclaiming Basic Goodness:  Shambhala Meditation with Sakyong Mipham Rinpoche at the Halifax Shambhala Centre. Once again I was ... continue
Posted March 15, 2017 by CGH
Harvesting the Wisdom of the Seasons

Harvesting the Wisdom of the Seasons – HIGHLIGHT

Unlikely as it is, it is again September. Amidst our busy days, we again have the luxury to face our own personal harvest.  by Sarah Lipton Manifest from dreaming earlier in the winter, tilling in the spring and sowing in the summer, we now reap the bountiful harvest ... continue
Posted September 17, 2016 by CGH
Flipping the Switch

Flipping the Switch – HIGHLIGHT

The energy of depression can be endemic. But we have the power to flip the switch. by Sarah Lipton The dishes aren’t done, the laundry needs folding, dinner needs to be cooked and the baby won’t go down for a nap. Oh, and that long list of things ... continue
Posted May 30, 2016 by CGH


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