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Can Meditation Help Your Running? – HIGHLIGHT
Interview with Amy Conway by Michelle Hamilton, of Runner’s World Article originally found here Silence fell over the room as the meditation instructor asked the group to lower their eyes. Shoulders dropped. Breath deepened. It’s what you’d expect from a meditation session — except for the thump and ... continuePosted September 6, 2012 by
Sit Down, Rise Up in NYC – HIGHLIGHT
A 24-hour meditation marathon in a New York City department store? Yup! A group of upstart meditators took to the windows of ABC Carpet & Home on 19th and Broadway one weekend in November, sitting in four-hour shifts. Their purpose? To raise funds for the Interdependence ... continuePosted December 8, 2009 by