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Posts Tagged ‘ mindfulness ’

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Touching the Earth Collective: October 2022 Newsletter

Touching the Earth Collective: October 2022 Newsletter – HIGHLIGHT

  Regenerative Gardening and Meditation: Karmê Chöling, August 2022 By Donna Williams Eight home gardeners came to Karme Choling this summer to work and learn in its amazing organic garden and wander the forest to meditate with nature.It was our second annual gardening and meditation program, aimed at teaching ... continue
Posted October 4, 2022 by Jillian_Johnson
The Intersection of Dharma and Addiction by Dave Garton

The Intersection of Dharma and Addiction by Dave Garton – HIGHLIGHT

The Intersection of Dharma and Addiction by Dave Garton There is a strong tie between the Dharma and recovery from addiction. In the traditional Buddhist Path we must first start with ourselves. The Hinayana Path requires a deep dive into the fabric of creating the separation between “ME” ... continue
Posted September 13, 2022 by Jillian_Johnson
Come Home to Karmê Chöling!

Come Home to Karmê Chöling! – HIGHLIGHT

A conversation with Karmê Chöling Executive Director, Betsy Railla Written by Natasha West, Director of Communications, Shambhala Global Services Summer at Karmê Chöling Community has always been an important part of Shambhala culture. When the pandemic hit in 2020, leadership at Karmê Chöling in rural Vermont found a way to ... continue
Posted June 10, 2022 by Natasha West
Happy Together

Happy Together – HIGHLIGHT

By Gaylon Ferguson Reposted with permission from Lion’s Roar Note: Gaylon Ferguson is presenting in the upcoming Shambhala Online course, Meditation: The Way of the Buddha. For more information, and to register online, click here. Photo by Karsten Wurth The times we live in keep asking us a simple question: ... continue
Posted December 14, 2021 by Natasha West
Authenticity in Intention and Action

Authenticity in Intention and Action – HIGHLIGHT

Social Presencing Theater: The Art of Making a True Move by Arawana Hayashi Reviewed by Elaine Yuen In these busy and distracted times, finding authenticity in intention and action can be challenging. It seems that every moment we are called to react to our world with likes, distrust, or ignorance. Arawana ... continue
Posted August 6, 2021 by Natasha West
Overcoming Habitual Patters

Overcoming Habitual Patters – HIGHLIGHT

Habitual patterns keep us stuck, how do we break free into a fuller version of ourselves? By Halleluiah Strongheart Reposted with permission from Strongheart Leadership. I have often wondered why it’s so hard to change habits. Even when we know what’s best for us, or how we want to ... continue
Posted August 3, 2021 by Natasha West
The Age of Waiting: By Douglas J. Penick

The Age of Waiting: By Douglas J. Penick – HIGHLIGHT

The Age of Waiting Heart Traces & Song Lines in the Anthropocene Reviewed by Christine Heming The world’s vividness is fading before our eyes. . . . We are offered a bleak future with mass starvation, mass migration, and new plagues.  We are hearing about the end of a ... continue
Posted July 2, 2021 by Rose_Keyes
Shambhala Buddhism And Fashion Choices

Shambhala Buddhism And Fashion Choices – HIGHLIGHT

By “Jackie Writing Jackie” The basic teachings of Buddhism, which are a core component of Shambhala and other types of Buddhism, include The Three Universal Truths, The Four Noble Truths, and The Noble Eightfold Path. Buddhism, which is a philosophy of life, often takes these teachings into ... continue
Posted June 22, 2021 by Rose_Keyes
How Can Art Enhance The Experience Of Meditation?

How Can Art Enhance The Experience Of Meditation? – HIGHLIGHT

Photo by Jelleke Vanooteghem on Unsplash By “Jackie Writing Jackie” Meditation and mindfulness are vital practices embraced by Buddhists, owing to their ability to keep the mind on the eightfold path, as well as the many benefits they bestow on human mental health. If, in the past, meditation ... continue
Posted December 21, 2020 by archives-staff
McMindfulness:  How Mindfulness Became the New Capitalist Spirituality

McMindfulness: How Mindfulness Became the New Capitalist Spirituality – HIGHLIGHT

Christine Heming reviews the book by Ronald E. Purser McMindfulness occurs when mindfulness is used, with intention or unwittingly, for self-serving and ego-enhancing purposes that run counter to both Buddhist and Abrahamic prophetic teachings to let go of ego-attachment and enact skillful compassion for everyone. David Forbes, The ... continue
Posted December 22, 2019 by archives-staff
Buddha’s Teachings Regarding Cleanliness in the Home

Buddha’s Teachings Regarding Cleanliness in the Home – HIGHLIGHT

Photo by Samantha Gades on Unsplash By “Jackie Writing Jackie” Mental health professionals often encourage their patients to keep their homes clean and tidy. Cluttered, dirty interiors can interfere with mental health and wellbeing and hamper the peaceful, mindful state that is encouraged by the Shambhala way of life. One of ... continue
Posted October 24, 2019 by archives-staff
Meditation Practice to Help You Through Dental Treatment

Meditation Practice to Help You Through Dental Treatment – HIGHLIGHT

By “Jackie Writing Jackie” Anxiety about dental treatment and fear of the dentist affects 16% of people. For many, it causes so much worry that they avoid going for a checkup, or getting work done when they really need to. In the long term, this can be bad for ... continue
Posted October 2, 2019 by archives-staff
How Can Meditation Improve Heart Rate Variability?

How Can Meditation Improve Heart Rate Variability? – HIGHLIGHT

By “Jackie Writing Jackie” The focal point of Shambhala – the idea that all human beings have a fundamentally good nature – can play an important role in the way human beings live, eat, breathe and meditate, enabling them to improve their heart rate variability. As stated ... continue
Posted August 12, 2019 by archives-staff
Meditation and Corporate Socially Responsible Behavior

Meditation and Corporate Socially Responsible Behavior – HIGHLIGHT

Could there be a link between meditation practices and shifting corporate concerns to align with the greater good? Can coaching based on introspection and meditation programs in the business world impact the probability to act in a socially responsible way? Many popular books and scholarly articles have discussed ... continue
Posted August 6, 2019 by archives-staff
Each Mindful Meal Is A Step Towards Sustainable Food For All

Each Mindful Meal Is A Step Towards Sustainable Food For All – HIGHLIGHT

By “Jackie Writing Jackie” Photo by Ella Olsson Around the world, over 3 billion people are malnourished, and many more eat a poor quality diet. Sustainable food practices are essential in order to ensure an adequate supply of good quality, nourishing food for an ever expanding population. However, in ... continue
Posted July 15, 2019 by archives-staff


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