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Meeting Don Season with Mindfulness – HIGHLIGHT
Sakyong Mipham teaches on meeting don season with mindfulness. This year, don season begins Tuesday, February 22nd and concludes on Thursday, March 3rd. In the lunar calendar, the weeks preceding each New Year can be fraught with inner and outer obstacles. In these teachings, offered to the ... continuePosted February 21, 2011 by
The Mindful Manifesto – HIGHLIGHT
How Doing Less and Noticing More Can Help us Thrive in a Stressed-out World Two members of the London Shambhala Center, Ed Halliwell and Dr. Jonty Heaversedge, are working to bring mindfulness into the lives of busy people in their new book, The Mindfulness Manifesto. Click here to ... continuePosted September 18, 2010 by
Mindfully Naked at 80mph – HIGHLIGHT
Mark Manzutto, from the Albuquerque Shambhala Center, contemplates the thrill of motorcycle riding There is no way to express the sensation of flying down a long New Mexico road at 80 mph on a warm summer day. The realization of what you are doing is ... continuePosted April 7, 2010 by
Making Room in Your Meditation Room – HIGHLIGHT
The Zen Novice finished his first meal at the monastery. Anxious to begin his journey to enlightenment he asked his Master “Now What?” The Master replied, “Now wash your bowl.” —-Zen Parable By Acharya Michael Greenleaf Michael, Can We Talk? Michael, my dear, we have to talk. No, I didn’t ... continuePosted December 30, 2009 by michaelgreenleaf
Applied Mindfulness: Meditation at Work – HIGHLIGHT
#gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */ “Think of a moment in your professional life when you experienced the benefit of mindfulness for yourself and others.” This was our first task at ... continuePosted February 24, 2009 by