All entries filed under this archive
The Grieving Heart: Slow Down & Feel It – HIGHLIGHT
By Alley Smith We can deny its existence, but grief is patient and waits as long as we have the energy to ignore it. Timothy G. Serban Over the years I have heard it said that every person needs to tell their story of loss and grief. This enables individuals to ... continuePosted May 29, 2024 by Jillian_Johnson
Meditation and the Amygdala: Mediating Emotions in the Brain – HIGHLIGHT
By John Light An Excerpt from the Shambhala Online Blog, posted April 29, 2024 How does meditation affect the amygdala? Much has been written about meditation and the amygdala, but almost all of it was written from the perspective of 20th century understanding of the brain. The advent ... continuePosted May 20, 2024 by Jillian_Johnson
DKD’s Next Chapter – HIGHLIGHT
The Directors Search Has Begun Dear friends of Dorje Khyung Dzong Shambhala Retreat Center, We are looking for the next directors to care for this unique solitary meditation retreat center. Unique Place For over fifty years, meditators have come to know Dorje Khyung Dzong (Indestructible Garuda Fortress) as an ideal place ... continuePosted May 6, 2024 by Jillian_Johnson
Making Friends with Death and Dying: A Spiritual Journey – HIGHLIGHT
By Alley Smith The genuine heart of sadness comes from feeling that your nonexistent heart is full. You would like to spill your heart’s blood, give your heart to others. For the warrior, this experience of sad and tender heart is what gives birth to fearlessness. —Chögyam Trungpa ... continuePosted May 1, 2024 by Jillian_Johnson