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Meditation and the Amygdala: Mediating Emotions in the Brain – HIGHLIGHT
By John Light An Excerpt from the Shambhala Online Blog, posted April 29, 2024 How does meditation affect the amygdala? Much has been written about meditation and the amygdala, but almost all of it was written from the perspective of 20th century understanding of the brain. The advent ... continuePosted May 20, 2024 by Jillian_Johnson