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MBSR Training in France

MBSR Training in France – HIGHLIGHT

By Acharya Mathias Pongracz What is MBSR? Mindfulness Based Stress Reduction is a method for teaching mindfulness to people who want to deal with stress, pain, anxiety, depression and other medical and psychological conditions in a way which will give them a chance to take responsibility for their ... continue
Posted April 23, 2009 by Jessica Sarapoff

Health-related programs in Dechen Chöling

MBSR: Mindfulness Based Stress Reduction April 30 – May 4, 2009 with Acharya Mathias Pongracz Discover the healing power of mindfulness, the practice of meeting each moment with an open heart and mind, which can reduce stress, enhance health, and increase your joy and appreciation for life. Especially recommended ... continue
Posted April 12, 2009 by Jessica Sarapoff


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