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MBSR Training in France – HIGHLIGHT
By Acharya Mathias Pongracz What is MBSR? Mindfulness Based Stress Reduction is a method for teaching mindfulness to people who want to deal with stress, pain, anxiety, depression and other medical and psychological conditions in a way which will give them a chance to take responsibility for their ... continuePosted April 23, 2009 by Jessica Sarapoff
Health-related programs in Dechen Chöling
MBSR: Mindfulness Based Stress Reduction April 30 – May 4, 2009 with Acharya Mathias Pongracz Discover the healing power of mindfulness, the practice of meeting each moment with an open heart and mind, which can reduce stress, enhance health, and increase your joy and appreciation for life. Especially recommended ... continuePosted April 12, 2009 by Jessica Sarapoff