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EFT Tapping and Mindful Eating: New Partners at the Table – HIGHLIGHT
Mindful Eating – Joining Heaven and Earth at the Meal Table Review by Lynn Rossy, Ph.D. and Reposted from Tasting Mindfulness As many of you know, I have taught mindful eating through a class called Eat for Life for 15 years, so I am familiar with the topic. ... continuePosted January 6, 2023 by Jillian_Johnson
Each Mindful Meal Is A Step Towards Sustainable Food For All – HIGHLIGHT
By “Jackie Writing Jackie” Photo by Ella Olsson Around the world, over 3 billion people are malnourished, and many more eat a poor quality diet. Sustainable food practices are essential in order to ensure an adequate supply of good quality, nourishing food for an ever expanding population. However, in ... continuePosted July 15, 2019 by archives-staff
Food and Forgiveness, Part 1 – HIGHLIGHT
The first in a series of articles exploring insights about food, healing, and compassion by Marcella Friel “It’s only when we alter our eating habits out of love and respect for ourselves that lasting change has any real chance to take root in our lives.” — Katherine Woodward Thomas What ... continuePosted May 9, 2017 by CGH
Everyday Mindfulness – HIGHLIGHT
Ten practices for developing mindfulness in the midst of our everyday activities by Jennifer Wang Mindfulness and meditation go together like muscles and strength-training. Mindfulness is an attribute we exercise during meditation, and meditation is a practice (I believe the best practice) to cultivate mindfulness. However the rubber ... continuePosted June 27, 2016 by CGH
Meal Blessings and Great Eastern Sun – HIGHLIGHT
A natural foods chef looks at how meal blessings can fundamentally change our relationship to food, and help repair our relationship to the natural world by Marcella Friel Several months ago, I was visiting a dear sangha friend who read to me the following excerpt from Acharya ... continuePosted April 10, 2016 by CGH