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Posts Tagged ‘ mindful eating ’

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Each Mindful Meal Is A Step Towards Sustainable Food For All

Each Mindful Meal Is A Step Towards Sustainable Food For All – HIGHLIGHT

By “Jackie Writing Jackie” Around the world, over 3 billion people are malnourished, and many more eat a poor quality diet. Sustainable food practices are essential in order to ensure an adequate supply of good quality, nourishing food for an ever expanding population. However, in a world of ... continue
Posted July 15, 2019 by alexvangils
Food and Forgiveness, Part 1

Food and Forgiveness, Part 1 – HIGHLIGHT

The first in a series of articles exploring insights about food, healing, and compassion by Marcella Friel “It’s only when we alter our eating habits out of love and respect for ourselves that lasting change has any real chance to take root in our lives.” — Katherine Woodward Thomas What ... continue
Posted May 9, 2017 by CGH
Everyday Mindfulness

Everyday Mindfulness – HIGHLIGHT

Ten practices for developing mindfulness in the midst of our everyday activities by Jennifer Wang Mindfulness and meditation go together like muscles and strength-training. Mindfulness is an attribute we exercise during meditation, and meditation is a practice (I believe the best practice) to cultivate mindfulness. However the rubber ... continue
Posted June 27, 2016 by CGH
Meal Blessings and Great Eastern Sun

Meal Blessings and Great Eastern Sun – HIGHLIGHT

A natural foods chef looks at how meal blessings can fundamentally change our relationship to food, and help repair our relationship to the natural world by Marcella Friel Several months ago, I was visiting a dear sangha friend who read to me the following excerpt from Acharya ... continue
Posted April 10, 2016 by CGH


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