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Some Ways to Use Music In Your Meditation

Some Ways to Use Music In Your Meditation – HIGHLIGHT

By “Jackie Writing Jackie” Meditation practice and music are naturally intertwined. The natural rhythm and tones of music can help you to channel your mind, regulate your breathing patterns and move your consciousness inwards, away from worries and troubles. Studies have shown that music helps you to focus and concentrate on ... continue
Posted March 24, 2021 by archives-staff


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