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Brilliant Emotions—Great Agony, Great Promise – HIGHLIGHT
True Stories from a Buddhist Psychotherapist By Paul Cashman A book review by Christine Heming There is room for messy emotions and feelings. . . We don’t need to fix ourselves or someone else. Our emotional lives are totally workable. We can make our emotions work for us instead of against ... continuePosted March 25, 2024 by Jillian_Johnson
Gratitude for Human Resource – HIGHLIGHT
An Excerpt from the March 2024 Shambhala Touching the Earth Collective Newsletter by Irene Woodard There is a group of us in the Collective studying Joanna Macy’s Active Hope. And the start of her spiral is gratitude. And so this is coming from that place, where someone has been so important ... continuePosted March 21, 2024 by Jillian_Johnson
Mindful Parenting: How Parenting and Mindfulness Practice Can Support Each Other – HIGHLIGHT
By Sean McCann An Excerpt from the Shambhala Online Community Blog Mindful parenting is a rich and multifaceted topic. How can mindfulness inform our parenting? And how does parenting affect our mindfulness and meditation practice? In this article, we’ll look at three related questions: How mindfulness and meditation can support ... continuePosted March 12, 2024 by Jillian_Johnson
Sun Ceremony – HIGHLIGHT
by Emily Takahashi An Excerpt from the Shambhala Touching the Earth Collective March Newsletter For a recent Touching the Earth Salon, I was asked to share a little about a practice I did over the course of one year, 365 days in succession. In November 2020 I took an ... continuePosted March 7, 2024 by Jillian_Johnson