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The Waiting Game, Part Two – HIGHLIGHT
Learning to see an eye-drop treatment regimen as an opportunity to practice by William Larsen As I relaxed my protest, I found I could drop much more quickly into a calm inner space, surrendering into the sofa, allowing the wetness of the eye drops to wash through me. Splash, ... continuePosted March 15, 2018 by CGH
The Waiting Game, Part One – HIGHLIGHT
Making the most out of the time of your life, by surrendering to opportunities for practice by William Larsen There are some who say “practice makes perfect.” That may be, but after forty years on the meditation cushion, all I can say is that I’m still a long way ... continuePosted March 13, 2018 by CGH
Anyone Can Be Our Teacher – HIGHLIGHT
Finding joy and compassion for others in a time of personal suffering by Karen Lundy, with an Introduction by Shastri Christine Heming Introduction: In a recent article for the Times (Think About It; Beliefs Matter) I wrote about Rebecca Solnit’s book, A Paradise Built in Hell – a book about ... continuePosted May 24, 2016 by CGH
The Wisdom of Illness – HIGHLIGHT
guest article by Gregory Lubkin, Los Angeles, CA When we feel basically healthy, many of us tend to take it for granted and experience the arrogance of well-being, as though we will always be healthy and essentially indestructible. Even if we have been ill or injured at ... continuePosted May 4, 2013 by
Illness and the Benefits of Meditation – HIGHLIGHT
Yesterday, this article went out to over 400 publications in the US and Canada. It features Jeff Rubin, longtime Shambhala sangha member and teacher, Acharya Eric Spiegel, Ciprian Iancu, Co-Director of the New York Shambhala Center, and popular mindfulness teacher Jon Kabbat-Zin. Through Illness, Mindfulness Meditation ... continuePosted March 25, 2010 by