Sunday
Community ArticlesFennel – Simple and Fresh
This summer, simplicity is a theme.
The Scorpion Seal Assemblies are setting a new culinary tone at practice centers throughout the mandala.
Practice center kitchens are stepping up to the challenge of creating meals that are fresh and simple without the “entertainment” of spices.
Fresh herbs are in. Garlic and onions are out.
What’s cooking at Shambhala Mountain Center? Here’s a recipe for Poached Tilapia with Fennel, a clean taste perfect for any summer day.
Poached Tilapia with Fennel
Lay several 8 ounce tilapia fillets flat in an oven pan.
Mix the following ingredients and pour over the tilapia:2 cups white wine
1/2 cup olive oil
1/3 cup fennel – chopped
1/4 cup lemon juice
1 tablespoon saltCover with foil and put in a 375 degree oven for approximately ten minutes.
Recipe courtesy of Kate and Sylvain in the Shambhala Mountain Center Kitchen.
Sep 27, 2009
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I worked there one summer and was meaning to find out this myself it slipped my mind, as did allot of stuff. I did just return from there about a weeks ago and noticed this one “Madhur Jaffrey’s World Vegetarian “. I have wrote a friend who still work there and asked her for the others, Ill post when I find out =) Such good food!!
Sep 15, 2009
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Hi, I recently stayed at Shambhala Mountain Center and the food was great. Are there any plans to create a cookbook? or does one exist? …Linda