All entries filed under this archive
Mindful Parenting: How Parenting and Mindfulness Practice Can Support Each Other – HIGHLIGHT
By Sean McCann An Excerpt from the Shambhala Online Community Blog Mindful parenting is a rich and multifaceted topic. How can mindfulness inform our parenting? And how does parenting affect our mindfulness and meditation practice? In this article, we’ll look at three related questions: How mindfulness and meditation can support ... continuePosted March 12, 2024 by Jillian_Johnson
Meditation Practice to Help You Through Dental Treatment – HIGHLIGHT
By “Jackie Writing Jackie” Anxiety about dental treatment and fear of the dentist affects 16% of people. For many, it causes so much worry that they avoid going for a checkup, or getting work done when they really need to. In the long term, this can be bad for ... continuePosted October 2, 2019 by archives-staff
Parenting as Path: Nurturing Confidence in Children – HIGHLIGHT
Arthur with his kite By Chris Tamjidi, Beate Schlage and Sophie Maclaren for Buddhismus Aktuell As buddhists we often wonder how we can bring up our children in a buddhist way, or at least help them become kind, wise and confident adults. And in today’s world, this can ... continuePosted December 30, 2018 by alexandra_kalinine
Family and Lineage – HIGHLIGHT
An interview by a Growing Brave Conference Planning committee member, talking with Harish Rao: parent, Los Angeles sangha member, and practitioner by Marcelle Gilkerson Marcelle: Let me start by asking, what drew you to Shambhala? Harish Rao: I have always had a fascination with Indian culture and Tibetan mysticism. Polytheism ... continuePosted August 5, 2017 by CGH
Strong Ground for Growing Brave – HIGHLIGHT
An invitation to join in community conversations about parenting, and about including children in Shambhala life and culture by Rebekka Henriksen “We are actually building a Buddhist world so that our children can grow up in an atmosphere that is right and good. It’s revolutionary and represents a fantastic ... continuePosted April 25, 2017 by CGH
From Whining to Sanity – HIGHLIGHT
Opal GrimesCOLUMN: Youth and Family A Day of Success, Bafflement and the Stillness In-Between by Heather Grimes, Boulder, CO All of the sanity that I’ve gathered over the years from yoga and meditation and dharma books and friendships all goes out the window the moment my five-year-old daughter ... continuePosted December 17, 2014 by
Practicing with a Newborn – HIGHLIGHT
By Rebekka Henriksen Surrendering to things as they are is one of our central aspirations as meditators on the path of awakening. Yet we often insist on clinging to our many agendas, resisting what is and creating suffering for ourselves and others. The birth of a ... continuePosted June 4, 2010 by Rebekka_Henriksen
Bringing Peace Into Your Home With Family Meditation – HIGHLIGHT
Happiness comes from slowing down and cultivating a peaceful place inside together as a family. A daily dose of meditation helps family members – Self-soothe and settle energy … and relieve anxiety Develop clarity … and prevent anger and resentment Increase empathy … and decrease “Me first” and “I want” Strengthen ... continuePosted March 20, 2009 by Kerry Lee MacLean
Celebrating Small Moments
Parenting in the twenty-first century is a challenge. We can no longer rely on the certainty of tradition, and our sense of family and our roles as mothers and fathers, men and women, are not prescribed as they once were. So how do we do this ... continuePosted March 19, 2009 by
Making Space to Be Human: An Interview with Virginia Hilliker – HIGHLIGHT
At ninety-four, Virginia Hilliker has more life in her than many of her middle-aged friends. As one of them, I often feel that I’m trailing behind her, trying to keep up with her wit and wisdom in a conversation. Virginia has been a teacher and a ... continuePosted March 19, 2009 by
The Ngondro of Babyhood
I conceived my son when I was deep into my ngondro practice. Although my aspiration to receive Rigden abhisheka in the coming months was derailed, I felt that I had received the ultimate blessing. The ngondro for this abhisheka began after the transmission – through the ... continuePosted February 20, 2009 by Rebekka_Henriksen