All entries filed under this archive
Making Friends with Death and Dying: A Spiritual Journey – HIGHLIGHT
By Alley Smith The genuine heart of sadness comes from feeling that your nonexistent heart is full. You would like to spill your heart’s blood, give your heart to others. For the warrior, this experience of sad and tender heart is what gives birth to fearlessness. —Chögyam Trungpa ... continuePosted May 1, 2024 by Jillian_Johnson
Out of the Headlines and Into the Heart – HIGHLIGHT
Out of the Headlines and Into the Heart Compassion to Ukraine by Cara Thornley Getting out of the Headlines and into the Heart is how one of the regular members describes his experience of the daily meditation practice of shamatha and tonglen done online for, and with, Ukrainians by the U.S., ... continuePosted December 7, 2022 by Jillian_Johnson
Embodying Peace Together: The Path of Tonglen – HIGHLIGHT
Stupa, Drala Mountain Center, Colorado The Path of Tonglen On this day of seasonal transition, we would like to wish you a cheerful and enriching Harvest of Peace and season ahead – wherever in the world you may be. We also wanted to remind you of an upcoming ... continuePosted September 23, 2022 by Jillian_Johnson
A Letter Regarding the Earthquake in Nepal from Shastri Amy Conway – HIGHLIGHT
Dear Shambhala Sangha, Photo by Bob Sonne on his 2008 trip to Nepal and India As you have probably heard by now, yesterday a 7.8 magnitude earthquake hit Nepal killing more than 2,500 people with other deaths in India and Tibet. Aftershocks today have also been devastating. The ... continuePosted April 28, 2015 by Dan
In with the Bad, Out with the Good – HIGHLIGHT
COLUMN: Dharma Teaching On Tonglen guest article by Shastri Ethan Nichtern orginally published on Shambhala Sun “Accepting and sending out” is a powerful meditation to develop compassion for ourselves and others. Shastri Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises. ... continuePosted August 11, 2014 by
Tonglen Practice on the Shambhala Network – HIGHLIGHT
by President Richard Reoch One of the most potent ways in which our community manifests as a global network of compassionate support is through our constant stream of tonglen practice. Someone posts a request for tonglen and hundreds of Shambhalians respond. continuePosted October 5, 2012 by Richard_Reoch
Sangha Mobilizing to Support Those Displaced by Boulder Fire – HIGHLIGHT
As reported in national news, over 6,000 acres of forested land in the mountains above Boulder, Colorado have burned in the last week. Boulder is an important part of Shambhala’s international geography, and for over 35 years the beautiful landscape has hosted a large and committed ... continuePosted September 10, 2010 by
Tonglen for Poland and Her People – HIGHLIGHT
Dear Sangha, Please, remember in your practice those who died this morning in a plane crash near Smolensk, Russia, including Poland’s top authorities: the President, his wife, ministers, senators, Parliament deputies, military commanders, bishops, NGO and charity leaders. Over 80 people. They went to Russia to pay ... continuePosted April 11, 2010 by
Tonglen for Iran – HIGHLIGHT
Tonglen Circling the World: I suggest we create a tonglen network where people do 15 minutes of tonglen (or other prayers) generally for Iran and specifically our Iranian sangha and their friends and family, nightly at 8:00 pm wherever they are. This would create a moving sweep ... continuePosted June 24, 2009 by
Three Methods for Working with Chaos, by Pema Chodron – HIGHLIGHT
Sometimes late at night or on a long walk with a friend, we find ourselves discussing our ideas about how to live and how to act and what is important in life. If we’re studying Buddhism and practicing meditation, we might talk of no-self and emptiness, ... continuePosted February 20, 2009 by Jennifer Holder