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Posts Tagged ‘ wellness ’

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How Can Meditation Improve Heart Rate Variability?

How Can Meditation Improve Heart Rate Variability? – HIGHLIGHT

By “Jackie Writing Jackie” The focal point of Shambhala – the idea that all human beings have a fundamentally good nature – can play an important role in the way human beings live, eat, breathe and meditate, enabling them to improve their heart rate variability. As stated ... continue
Posted August 12, 2019 by alexvangils
Health Care Professionals Initiative

Health Care Professionals Initiative – HIGHLIGHT

Envisioning a health department within Shambhala A group of Healthcare Professionals in the community have begun a dialogue over the past year about envisioning what a Shambhala Health Department would look like.  If we had the opportunity to develop our own health care system, what would we do?  If ... continue
Posted March 30, 2017 by CGH
Mindfulness of Mental Health

Mindfulness of Mental Health – HIGHLIGHT

Mental Health Care in Shambhala: An Interview with Acharya Han de Wit by Rebecca Hazell How did you become involved with integrating the field of mental health with practicing the dharma? Acharya Han de Wit Acharya Han de Wit: In the beginning of our Dutch sangha, in 1977, I was the ... continue
Posted December 14, 2015 by CGH


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