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May 04
Video, Audio, Photos
Shredding Old Scripts

NYC PodcastIntroducing: Meditation In The City – the Shambhala Meditation Center of New York’s very own podcast.

In this episode, John Ankele talks about shredding the script of our life and living from a different foundation.

“What is the perfect life? Meditation shows us how we grow unhappy by comparing ourselves against the ideal movie running in our head. What happens when we shred the script?”

Click the link below to listen to this month’s podcast, and look forward to more coming soon!

Shredding Old Scripts
Podcast: Play in new window | Download

Subscribe to Meditation in the City on iTunes here.

If you enjoy Meditation in the City, throw us a buck or two (or five, or fifty!). Any amount will help support this podcast. It’s easy, just click this link!

Podcast production by sonamgray.com

John Ankele
is a long-time teacher of Shambhala Training and is a video producer. His work has been broadcast on PBS and ABC-TV and has been shown at the Museum of Modern Art (MOMA), the Smithsonian, the United Nations and the Margaret Mead Film Festival.

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