Dec 21
Monday
How Can Art Enhance The Experience Of Meditation?
Photo by Jelleke Vanooteghem on Unsplash
By “Jackie Writing Jackie”
Meditation and mindfulness are vital practices embraced by Buddhists, owing to their ability to keep the mind on the eightfold path, as well as the many benefits they bestow on human mental health. If, in the past, meditation was seen as an ‘alternative therapy’ practiced by Buddhists and members of specific faiths, today, up to 500 million people of all ages, beliefs and backgrounds practice meditation as a way to battle stress, improve their mood and focus, and feel more connected to a force that is larger than themselves. In order to enhance mindfulness during meditation, many tools are used – everything from selecting natural settings to choosing calming aromas. Art, however, can also boost the state of being ‘in the here and now’ and serve as a practical tool during meditation practice.
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Entries filed under Arts and Poetry
First Thought, Best Thought – HIGHLIGHT
Sometimes interesting coincidences happen…. by Michelle Welch I was browsing the Phoenix Shambhala Twitter feed and came across this photo posting from Lion’s Roar: The photographer included this comment: “In this monochromatic moment, as birds take flight, dark lines dissolve into textures. It’s a rich example of fresh seeing.” continuePosted June 23, 2016 by CGH
Writing with Beginner’s Mind – HIGHLIGHT
Writing is for everyone! A writer and workshop leader shows us how…. by Tunde Nemeth Forget everything you’ve ever learned about writing, everything you know about making an outline and following it and sticking to one point per paragraph. Forget about grammar and punctuation and making sense. Forget ... continuePosted June 21, 2016 by CGH
Place Your Thoughts Here, Part II – HIGHLIGHT
The second of two excerpts from Shambhalian Steven Saitzyk’s new dharma art book by Steven Saitzyk Place Your Thoughts Here (Version 2), by Steven Saitzyk “Just be here now.” This is advice many of us have heard. Intuitively, we know our landing place has everything to do with being ... continuePosted June 13, 2016 by CGH
Place Your Thoughts Here, Part I – HIGHLIGHT
The first of two excerpts from Shambhalian Steven Saitzyk’s new dharma art book. by Steven Saitzyk Things are not difficult to make; what is difficult is putting ourselves in the state of mind to make them. ~ Constantin Brancusi “My creative process is a meditation.” I have heard this statement often. ... continuePosted June 12, 2016 by CGH
Poetry Space – Summer 2016 – HIGHLIGHT
It’s spring moving into summer, retreat time in the Shambhala kingdom. This month, we’re delighted to welcome two poets new to Poetry Space. By the way, we’re always reviewing new submissions, so please send us yours! (Previously unpublished work only, please…) continuePosted June 7, 2016 by
Piercing the Heart of Mara – HIGHLIGHT
A poem by Jampa Pawo, dedicated to his dharma friend Grace Bull’s Eye: An Arrow Piercing the Heart of Mara Listen, brave warrior of Shambhala. In your battle against the delusions, Raise the longbow of unborn shunyata In your left hand of primordial wisdom And draw the arrow of bodhichitta With your right ... continuePosted April 28, 2016 by CGH
Windhorse Poem from Jampa Pawo – HIGHLIGHT
Kyango Karkar: The Windhorse Song poem and drawing by Jampa Pawo 2.28.16 To Kyango Karkar, the supreme windhorse, I offer this praise and invocation. Blessed by the smoke of juniper incense, Appear and grant us your inspiration! Your eyes beam a rainbow of five colors. Your perky ears resemble Bodhi leaves. Your pink tongue shines ... continuePosted April 16, 2016 by CGH
Poetry Space — Spring 2016 – HIGHLIGHT
After a couple of special projects, we’re delighted to return to publishing work that’s been submitted by the readers of Poetry Space. This also means that we’re back in the business of soliciting new work. If you submitted to Poetry Space over the winter, your submissions ... continuePosted April 14, 2016 by
Poetry Space- Shambhala Day Poetry Contest Special Edition – HIGHLIGHT
The theme of this year’s Shambhala Day poetry contest was The Shambhala Lineage manifesting in the world today, and we received many entries from around the world, each a unique expression of the theme. But one entry touched us all deeply, so deeply that despite the ... continuePosted March 17, 2016 by
2016 Shambhala Day Poetry Contest – HIGHLIGHT
This is the third year that Poetry Space has had the privilege of coordinating the annual Shambhala Day Poetry Contest. Sadly, it’s also the first time that we blew it, failing to get the winning entry to the Office of the Sakyong in time for inclusion ... continuePosted February 20, 2016 by
Blood Moon Doha – HIGHLIGHT
COLUMN: Poetry Space curated by the Shambhala Times Poetry Space Editorial Board led by Jeff Fink While we’re finishing up a forthcoming piece of reader submissions, here’s an unusual entry. Last fall, we hosted a Level 2 Shambhala training here in Salt Lake led by Shelley Pierce of Seattle. ... continuePosted January 20, 2016 by CGH
Shambhala Day Poetry Contest
The Kalapa Court and the Office of Culture and Decorum are pleased to announce this year’s Shambhala Day Poetry Contest. With the blessings of the Sakyong, in celebration of the approaching Year of the Fire Monkey, the theme for this short poetry contest is “The Shambhala Lineage ... continuePosted January 12, 2016 by David_Brown
Queen Seon Duk of Silla
a review by Jay Lippman Korean royal crown In our search for worthwhile television viewing, my wife and I have wandered in many directions and genres from Hollywood to Bollywood, rarely finding anything truly memorable. But now I have discovered a television show so enjoyable that I am ... continuePosted November 2, 2015 by
Social Presencing Theater – HIGHLIGHT
A Shambhala Art Form for Social Change A Look at the Training Offered by Acharya Arawana Hayashi article by Maria Patten with Shastri Sandra Ladley This conversation addresses applications of Shambhala Art in social change work today. “Arawana’s work carried a deep meaning for me and the way I ... continuePosted July 27, 2015 by Dan
A Sacred Journey to Goa, India – HIGHLIGHT
Harish Rao, Whitney Hall & Melinda Rothouse – GoaCOLUMN: Celebrating the Arts article and photos by Melinda Rothouse In March of 2015 I had the opportunity to travel to Goa, India, with two Shambhala friends, Whitney Hall from Austin, and Harish Rao from Los Angeles. I met Harish, ... continuePosted July 8, 2015 by
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