All entries filed under this archive
The Art of Mindful Birding – HIGHLIGHT
By Sean McCann Mindful birding is the intentional use of birding for cultivating mindfulness. Anyone who has been entranced by seeing a murmuration (a phenomenon in which a flock of birds, sometimes thousands of individuals strong, flies in perfect harmony as one shifting, undulating mass) has had ... continuePosted November 22, 2024 by Jillian_Johnson
Eco-Dharma Talk Series: Exploring Where a Mindful Life and Ecology Meet – HIGHLIGHT
A Shambhala Online Interview with Touching the Earth Collective Shambhala Online spoke with Gregory Webster and Irene Woodard from Shambhala Touching the Earth Collective and asked them several questions about the upcoming Eco-Dharma Series being held July 16-20, 2024. The Eco-Dharma Talk Series: Exploring Where a Mindful ... continuePosted June 11, 2024 by Jillian_Johnson
Touching the Earth Collective: October 2022 Newsletter – HIGHLIGHT
Regenerative Gardening and Meditation: Karmê Chöling, August 2022 By Donna Williams Eight home gardeners came to Karme Choling this summer to work and learn in its amazing organic garden and wander the forest to meditate with nature.It was our second annual gardening and meditation program, aimed at teaching ... continuePosted October 4, 2022 by Jillian_Johnson
The Intersection of Dharma and Addiction by Dave Garton – HIGHLIGHT
The Intersection of Dharma and Addiction by Dave Garton There is a strong tie between the Dharma and recovery from addiction. In the traditional Buddhist Path we must first start with ourselves. The Hinayana Path requires a deep dive into the fabric of creating the separation between “ME” ... continuePosted September 13, 2022 by Jillian_Johnson
Come Home to Karmê Chöling! – HIGHLIGHT
A conversation with Karmê Chöling Executive Director, Betsy Railla Written by Natasha West, Director of Communications, Shambhala Global Services Summer at Karmê Chöling Community has always been an important part of Shambhala culture. When the pandemic hit in 2020, leadership at Karmê Chöling in rural Vermont found a way to ... continuePosted June 10, 2022 by Natasha West
Happy Together – HIGHLIGHT
By Gaylon Ferguson Reposted with permission from Lion’s Roar Note: Gaylon Ferguson is presenting in the upcoming Shambhala Online course, Meditation: The Way of the Buddha. For more information, and to register online, click here. Photo by Karsten Wurth The times we live in keep asking us a simple question: ... continuePosted December 14, 2021 by Natasha West
Authenticity in Intention and Action – HIGHLIGHT
Social Presencing Theater: The Art of Making a True Move by Arawana Hayashi Reviewed by Elaine Yuen In these busy and distracted times, finding authenticity in intention and action can be challenging. It seems that every moment we are called to react to our world with likes, distrust, or ignorance. Arawana ... continuePosted August 6, 2021 by Natasha West
Overcoming Habitual Patters – HIGHLIGHT
Habitual patterns keep us stuck, how do we break free into a fuller version of ourselves? By Halleluiah Strongheart Reposted with permission from Strongheart Leadership. I have often wondered why it’s so hard to change habits. Even when we know what’s best for us, or how we want to ... continuePosted August 3, 2021 by Natasha West
The Age of Waiting: By Douglas J. Penick – HIGHLIGHT
The Age of Waiting Heart Traces & Song Lines in the Anthropocene Reviewed by Christine Heming The world’s vividness is fading before our eyes. . . . We are offered a bleak future with mass starvation, mass migration, and new plagues. We are hearing about the end of a ... continuePosted July 2, 2021 by Rose_Keyes
Shambhala Buddhism And Fashion Choices – HIGHLIGHT
By “Jackie Writing Jackie” The basic teachings of Buddhism, which are a core component of Shambhala and other types of Buddhism, include The Three Universal Truths, The Four Noble Truths, and The Noble Eightfold Path. Buddhism, which is a philosophy of life, often takes these teachings into ... continuePosted June 22, 2021 by Rose_Keyes
How Can Art Enhance The Experience Of Meditation? – HIGHLIGHT
Photo by Jelleke Vanooteghem on Unsplash By “Jackie Writing Jackie” Meditation and mindfulness are vital practices embraced by Buddhists, owing to their ability to keep the mind on the eightfold path, as well as the many benefits they bestow on human mental health. If, in the past, meditation ... continuePosted December 21, 2020 by archives-staff
McMindfulness: How Mindfulness Became the New Capitalist Spirituality – HIGHLIGHT
Christine Heming reviews the book by Ronald E. Purser McMindfulness occurs when mindfulness is used, with intention or unwittingly, for self-serving and ego-enhancing purposes that run counter to both Buddhist and Abrahamic prophetic teachings to let go of ego-attachment and enact skillful compassion for everyone. David Forbes, The ... continuePosted December 22, 2019 by archives-staff
Buddha’s Teachings Regarding Cleanliness in the Home – HIGHLIGHT
Photo by Samantha Gades on Unsplash By “Jackie Writing Jackie” Mental health professionals often encourage their patients to keep their homes clean and tidy. Cluttered, dirty interiors can interfere with mental health and wellbeing and hamper the peaceful, mindful state that is encouraged by the Shambhala way of life. One of ... continuePosted October 24, 2019 by archives-staff
Meditation Practice to Help You Through Dental Treatment – HIGHLIGHT
By “Jackie Writing Jackie” Anxiety about dental treatment and fear of the dentist affects 16% of people. For many, it causes so much worry that they avoid going for a checkup, or getting work done when they really need to. In the long term, this can be bad for ... continuePosted October 2, 2019 by archives-staff
How Can Meditation Improve Heart Rate Variability? – HIGHLIGHT
By “Jackie Writing Jackie” The focal point of Shambhala – the idea that all human beings have a fundamentally good nature – can play an important role in the way human beings live, eat, breathe and meditate, enabling them to improve their heart rate variability. As stated ... continuePosted August 12, 2019 by archives-staff