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Posts Tagged ‘ mindfulness ’

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Introducing Mindfulness: A Practical Guide

Introducing Mindfulness: A Practical Guide – HIGHLIGHT

A new book by Tessa Watt We can train ourselves in mindfulness, just as we exercise to keep our bodies healthy. Mindfulness training is free of any religion or dogma, although it draws on the ancient traditions of meditation and yoga, incorporating insights from modern medicine and ... continue
Posted August 19, 2012 by
A Precious Opportunity

A Precious Opportunity – HIGHLIGHT

Acharya Eve Rosenthal will be assisting Sakyong Mipham Rinpoche March 2nd-4th in Northern California to teach the Rigden Weekend. Recently, she shared some thoughts on the history of the program and its importance. Article by Stephen Schurkey. For a long time, Shambhala Training Levels I through 5 ... continue
Posted January 31, 2012 by
2011 Interview: The Bones of Mindfulness

2011 Interview: The Bones of Mindfulness – HIGHLIGHT

This year’s Applied Mindfulness Conference will take place November 11-12, at West Chester University in Pennsylvania, and is co-sponsored by Tail of the Tiger. The following interview was conducted with some of the conference’s founders: Patton Hyman, Michael Carroll, and Mark Hurwich. As a natural extension ... continue
Posted October 26, 2011 by
Meeting Don Season with Mindfulness

Meeting Don Season with Mindfulness – HIGHLIGHT

Sakyong Mipham teaches on meeting don season with mindfulness. This year, don season begins Tuesday, February 22nd and concludes on Thursday, March 3rd. In the lunar calendar, the weeks preceding each New Year can be fraught with inner and outer obstacles. In these teachings, offered to the ... continue
Posted February 21, 2011 by
The Mindful Manifesto

The Mindful Manifesto – HIGHLIGHT

How Doing Less and Noticing More Can Help us Thrive in a Stressed-out World Two members of the London Shambhala Center, Ed Halliwell and Dr. Jonty Heaversedge, are working to bring mindfulness into the lives of busy people in their new book, The Mindfulness Manifesto. Click here to ... continue
Posted September 18, 2010 by
Mindfully Naked at 80mph

Mindfully Naked at 80mph – HIGHLIGHT

Mark Manzutto, from the Albuquerque Shambhala Center, contemplates the thrill of motorcycle riding There is no way to express the sensation of flying down a long New Mexico road at 80 mph on a warm summer day. The realization of what you are doing is ... continue
Posted April 7, 2010 by

Making Room in Your Meditation Room – HIGHLIGHT

The Zen Novice finished his first meal at the monastery. Anxious to begin his journey to enlightenment he asked his Master “Now What?” The Master replied, “Now wash your bowl.” —-Zen Parable By Acharya Michael Greenleaf Michael, Can We Talk? Michael, my dear, we have to talk. No, I didn’t ... continue
Posted December 30, 2009 by
Applied Mindfulness: Meditation at Work

Applied Mindfulness: Meditation at Work – HIGHLIGHT

“Think of a moment in your professional life when you experienced the benefit of mindfulness for yourself and others.” This was our first task at Shambhala’s inaugural Applied Mindfulness Conference at Karme Choling last May. It was also the point of the whole program: finding ways ... continue
Posted February 24, 2009 by


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