All entries filed under this archive
Be Yourself: How to Succeed in Life and Work – HIGHLIGHT
For better or for worse, we have no choice other than to be ourselves by Shastri Gayle Van Gils “Be yourself. Everyone else is taken.” ~ Oscar Wilde I have engaged in this inquiry over many years with clients who suffer from the feeling of being a fraud when talking ... continuePosted February 24, 2016 by CGH
Drowning in Potential – HIGHLIGHT
How mindfulness can save us from drowning in our expectations for ourselves by Georgia Pettit Mindfulness meditation suggests we start the new year not with criticism and condemnation, but with an appreciation for the mind, body, and heart we have today. One pop culture highlight from 2015 was the ... continuePosted January 10, 2016 by CGH
Helping the Corrections Officers too – HIGHLIGHT
Oregon State Penitentiary Corrections Officer Laura Hinkle underwent mindfulness training at the prison, which has helped her in her work with prisoners and her life. photo courtesy of Beth Nakamura/The Oregonian Exploring the Shambhala Prison Program Portland, Oregon article by John David Smith On a recent drive back to Portland ... continuePosted July 21, 2014 by
Those Aren’t No Stinking Four Foundations! – HIGHLIGHT
A Special Wink… …Exploring Non-Attachment Across Religions by Ira Zukerman What have they done? And what have I gotten myself into? These are questions I found I had to ask myself while on a week-long retreat in May 2014, sponsored by the Institute of Jewish Spirituality. continuePosted July 13, 2014 by
Microscopic: Mind and Poker – HIGHLIGHT
Reflections on Mindfulness, Suffering, Joy and Playing Poker by Stacey Mitchell, New York It was a stressful moment. Thoughts kept running through my head — should have, could have, would have, what ifs, spinning through my mind. It happens more often than I think I care to acknowledge. ... continuePosted June 30, 2014 by
Living Now – HIGHLIGHT
On Creating Time by Jim Koehneke, MA from Burlington, VT For a good many years I was not aware that life happened in the present moment. Then gradually I became aware that my thoughts most often “rested” in the past and future, or as one of my mindfulness ... continuePosted June 28, 2014 by
Mindfulness Isn’t a Trend, It’s a Movement – HIGHLIGHT
guest article by Lodro Rinzler originally published on the Huffington Post I helped organize a Buddhist youth conference in 2003. Two hundred young meditators from around the world came together hoping to learn the secrets of life from the head of the Shambhala Buddhist lineage, Sakyong Mipham Rinpoche. ... continuePosted June 21, 2014 by
Conference Meets Heart – HIGHLIGHT
COLUMN: Youth and Family Teaching Mindfulness and Compassion to Youth article by Leslie Gossett, Column Editor photos by Mark Anderson We recently hosted a conference in Northern California at which the presenters said it was unlike any other conference they’d been to. It was like… conference meets heart. continuePosted May 23, 2014 by
Mindfulness and Compassionate Leadership – HIGHLIGHT
Can Mindfulness Breed a New Generation of Compassionate Leaders? by Lodro Rinzler Recently there has been some good discussion in the media about how the term “mindfulness” is being co-opted, distanced from traditional Buddhist teachings that include compassion practices and more esoteric teachings such as those on emptiness. ... continuePosted March 26, 2014 by
The Journey of Applied Mindfulness – HIGHLIGHT
In June, Sarah Lipton, Editor-in-Chief of the Shambhala Times, had a opportunity to talk to Patton Hyman about the launch of the Applied Mindfulness website. edited by Ani Dawa Chotso, Shambhala Times Staff Editor What is Applied Mindfulness? “Well, the website is part of a bigger vision of ... continuePosted July 29, 2013 by
Uplifted Speech in our Communities – HIGHLIGHT
A Proposal Towards Creating Enlightened Conversation by Greg Heffron I travel through Shambhala teaching mindful communication. In programs through last few years, I’ve met sangha from Miami, Florida to Vancouver, British Columbia, from Birmingham, Alabama to Berkeley, California. Everywhere I’ve gone, teaching Acharya Susan Chapman’s Five Keys to ... continuePosted June 22, 2013 by
M’Bongui
M’bongui , a dance performance with music composed by Herbert Elsky and choreography by Sophie Fougère-Darcy, took place on February 15th at the 300 seat Mégisserie theater in St Junien (Limousin, France). M’Bongui M’bongui is a traditional Congolese dance ceremony that was practiced before and after a hunt. ... continuePosted March 3, 2013 by luz_rodriguez
Meditation… in Everyday Life? – HIGHLIGHT
by Dave McKeel, NYC I always hated horror movies as a kid. I remember running out of the room screaming whenever a commercial for the latest Nightmare On Elm Street sequel would come on the TV. Those commercials were not just a surprise; they were a betrayal – ... continuePosted September 30, 2012 by
Fearless Victory – HIGHLIGHT
Interview with Margot Neuman by Shambhala Times Regional Correspondent, Leslie Witt Margot Neuman is executive director of the Veteran’s Peace of Mind Project, providing mindfulness training for veterans suffering from post-traumatic stress (PTSD). Together with the Medicine Horse Program, she developed The Fearless Victory Project for veterans. All ... continuePosted September 3, 2012 by
Introducing Mindfulness: A Practical Guide – HIGHLIGHT
A new book by Tessa Watt We can train ourselves in mindfulness, just as we exercise to keep our bodies healthy. Mindfulness training is free of any religion or dogma, although it draws on the ancient traditions of meditation and yoga, incorporating insights from modern medicine and ... continuePosted August 19, 2012 by