Friday
Poetry by Mark Frutkin
A Word from Mark
These poems have not been published previously. They have a particular influence from my experience with meditation and the Shambhala path. I studied poetry with Allen Ginsberg when I attended Naropa Institute in Boulder, Colorado in Summer of 1976, where I also studied with other writers and heard a number of public talks by Chögyam Trungpa, Rinpoche. I have been a Buddhist meditator and a writer since the early 1970s, served as the head of the Ottawa Shambhala Centre for several years, and was appointed as the Warrior of the Centre several years ago. I have taught poetry at numerous locations: Carleton University (Ottawa), Ottawa Shambhala Centre, and Naropa Institute in Halifax. If anyone is interested in contacting me, I can be reached at [email protected]. I hope you enjoy these poems appearing in the Shambhala Times.
Without Emptiness
Without emptiness
there would exist
no spaces between fingers
or toes
leaving us with useless lumps
for hands and feet
Without emptiness
there could be no life,
for the womb
is an empty space
within each female
where life begins
Without the emptiness of space
there would be nowhere for planets
to travel or stars to move,
they would be like stones
stuck in ice,
the hunter Orion would be locked
in a cave, hibernating
with the bear known as Ursa Major
Without emptiness
nothing could happen
because there would be no space
for the poem to arise
for the lungs to breathe.
Without the emptiness of the blank page
the poem could never be written down,
without the silence in the air
the poem could never be heard.
Without emptiness
There would be no life.
Mixing Mind with Space
In meditation we say
we mix our mind with space
Blue sky
Black hole
Deep valley
Hollow mountain
Thoughtless afternoon
Dreamless sleep
Emptied drawer
Empty pocket
Car out of gas
by the side of the road
Dead horse
beside the trail
The non-number zero
A million, billion, trillion zeros
Inner ear
Outer space
Mute man
Blind woman
One minus one
One trillion minus one trillion
Blank page
Invisible ink
Leap freely
from the towering period
at the end of the poem.
Aphorism
The only way to feel
completely grounded
is to fully accept
groundlessness.
Gap
When the breath
goes out and dissolves
there’s a gap
before the next breath
is drawn in –
that gap is called
the bardo of the breath.
White Butterfly
Frantic, chaotic
the flight of the white butterfly
unstuck, unlike the leaf
stuck to its branch, its tree,
unlike the cloud pushed
in a particular direction
by prevailing winds,
unlike the stone
which moves not at all
but simply is worn away
while sinking into earth –
the white butterfly is driven,
unable to make any decision,
a bit of living trash
flicking this way and that
so like our all too
human minds.
Deep Simplicity
In Deep Simplicity
simply breathe.
Breathing in
is the world breathing out,
breathing out is the world
breathing in.
It’s that simple.
The Space that Allows
Sky is simply the space that allows
the arising and passing
of sun, moon, stars,
clouds, all celestial phenomena,
comets, lightning
and the flight of crows,
starlings and eagles,
sky is the space that allows
Eternity is the space that allows
all times: seconds, minutes, hours,
days, weeks, months,
years, lifetimes, centuries
and millennia,
eternity is the space
that allows time
Silence is the space that allows
sound: words in conversation,
songs, trill of warbler,
caw of crow,
crash, lightning, shouts,
wash of sea, trickle of creek,
silence is the space
that allows sound
The human body is the space that allows:
the empty stomach makes room
for the food to sustain life,
the empty mind
allows clarity, imagination
and the arising of new ideas,
the womb is the space that allows
the fertilized egg to grow
into new life
And finally, love is the space that allows
all emotion,
the wide-open heart that accepts
anger, joy, depression,
reconciliation, relief,
elation, happiness,
sadness, patience and empathy,
love is the space
that allows all emotion.
***
Mark Frutkin lives in Ottawa and has published 19 books, including fiction, non-fiction, and four collections of poetry, in Canada, the US, Britain, and in seven foreign translations.
His 2006 novel, Fabrizio’s Return (Knopf), won the Trillium Award and the Sunburst Award, and was a finalist for the Commonwealth Book Prize (Canada/Caribbean). His novel, Atmospheres Apollinaire (Porcupine’s Quill) was a finalist for the GG award for fiction. And finally, two of his collections of poetry have been finalists for the Ottawa Book Award. Further information on his books can be found on his website at www.markfrutkin.com
Mark came to Canada (his mother’s birthplace) as a draft resister in 1970 during the Vietnam War and lived for nine years in western Quebec in a log cabin with no electricity and no running water. Having grown up in Cleveland, Ohio and attended Loyola University in Chicago, his unusual experiences in the Canadian bush sparked his interest in poetry and it was in the cabin where he first started writing. He hopes you enjoy his work.
Entries filed under Arts and Poetry
Shambhala Musicians Online Benefit Concert for the Ukrainian Sangha – HIGHLIGHT
Shambhala Musicians will gather to perform and raise funds for direct support to our sangha members in Ukraine On Saturday, April 16th, please join us for a one-hour livestream benefit concert, as musicians from around the Shambhala community offer music to raise compassion and support for our ... continuePosted April 12, 2022 by Natasha West
Heaven, Earth, and Man – HIGHLIGHT
Heaven, Earth, and Man In Contemplative Landscape Photography John McQuade, 2021 “Heaven, earth and man can be seen literally as the sky above, the earth below, and human beings standing or sitting between the two…if we apply the perspective of heaven, earth and man to the situation in the ... continuePosted August 23, 2021 by Natasha West
Poetry Space Spring 2021 (Part 1) – HIGHLIGHT
We’re delighted to present the first Poetry Space of the Spring. Please enjoy, and, as always, feel free to send us your new work! The Spaces Between I love the spaces between things The sky between branches, The still between breaths, The quiet between sleep and wake, The crowded wine bar of ... continuePosted May 14, 2021 by
How Can Art Enhance The Experience Of Meditation? – HIGHLIGHT
Photo by Jelleke Vanooteghem on Unsplash By “Jackie Writing Jackie” Meditation and mindfulness are vital practices embraced by Buddhists, owing to their ability to keep the mind on the eightfold path, as well as the many benefits they bestow on human mental health. If, in the past, meditation ... continuePosted December 21, 2020 by archives-staff
Poetry Space Fall 2020 – HIGHLIGHT
Fall is upon us, though the earth still burns. Such a confusing and groundless time for us all. For this edition, we’re delighted to bring you two poets new to Poetry Space, and two poems that we think travel well together. Please enjoy, and send us your ... continuePosted October 20, 2020 by
Poetry Space, Summer 2020 – HIGHLIGHT
In this edition of Poetry Space, we bring you a poem of harm and healing. Generally, we let the poems stand on their own; but in this instance, the author shared a short note on the background of this poem, which we’ve elected to include below. May ... continuePosted August 30, 2020 by
Poetry Space, Winter 2019 – HIGHLIGHT
Moving into winter now, fallen leaves and early snow. In this edition we feature four poems from writers both new to us, and some not so new. As a reminder, for the time being we strive to publish most, if not all, of the work we receive, ... continuePosted November 22, 2019 by
“Art Happens”: Beyond Us
Poem by Jennifer Holder I feel through sunlight because on the other side is a darkness that yields to the presences of things. Even these things yield to empty, even these empties yield to space. If love can be this big that it takes form in the sensations of you I cannot fathom anything at ... continuePosted June 3, 2019 by Jennifer Holder
“Art Happens”: The Parting Un-Vow
Eileen Malloy, who works at a Shambhala Center, writes: “Feeling my reaction to people donating their Shambhala belongings, I wrote this un vow.” Level 5 Shambhala Training Pin Inimitable Shambhala. Say everything you ever wanted to say to anyone, But couldn’t because you were in polite society. Relinquish your pins. Release ... continuePosted June 3, 2019 by Jennifer Holder
“Art Happens”: Auspicious Ink – HIGHLIGHT
Have you heard of our Art Happens column? Start here to learn more about Art Happens and how to share your art with the Shambhala Times community. Also see the “Art Happens” box at the bottom of the Shambhala Times front page to see more art ... continuePosted June 3, 2019 by Jennifer Holder
Embodied Mark Making: The Big Brush Experience – HIGHLIGHT
Barbara Bash Two hundred people sit on chairs lining the sides of a large room. In the center of the space lengths of white paper stretch down the floor, buckets of ink with large bamboo handled brushes are placed near the cushioned seats, a round rock rests ... continuePosted May 20, 2019 by archives-staff
Poetry Space, Early 2019 – HIGHLIGHT
After a considerable absence, we are delighted to offer a new edition of Poetry Space. This edition includes both previously submitted work, and some more recently submitted pieces. We invite all of our readers to submit their work. To submit, simply email your work to [email protected]. ... continuePosted May 13, 2019 by
“Art Happens”: Life in Stills
By Anne Anderson Saitzyk Captions added by Jennifer Holder Gentle Weapons Served Afresh Count the Feet Grey’s Rest Within the Fold Bagged for Rebirth continuePosted April 23, 2019 by Jennifer Holder
“Art Happens”: The World Within One Scene
By David Wilde The play of energies in the imagery around us, as we see it in our visual perceptions, has vivid power that clearly and thoroughly reveals the true nature of our whole world within just that one scene. That’s always a delightful experience, though ... continuePosted April 23, 2019 by Jennifer Holder
Obstacles as Opportunities for Creation – HIGHLIGHT
[From the Shambhala Times team: Ms. Younger’s new book, Be, Awake, Create, will be available in June. To read an excerpt of the book, you can click here.] The Beginning Writing the book, Be, Awake, Create, has been quite a creative adventure with many opportunities to live the material I was ... continuePosted April 22, 2019 by archives-staff
RSS feed for the Arts and Poetry category
View all posts from authors in Arts and Poetry: jillian_johnson