Friday
Poetry by Mark Frutkin
A Word from Mark
These poems have not been published previously. They have a particular influence from my experience with meditation and the Shambhala path. I studied poetry with Allen Ginsberg when I attended Naropa Institute in Boulder, Colorado in Summer of 1976, where I also studied with other writers and heard a number of public talks by Chögyam Trungpa, Rinpoche. I have been a Buddhist meditator and a writer since the early 1970s, served as the head of the Ottawa Shambhala Centre for several years, and was appointed as the Warrior of the Centre several years ago. I have taught poetry at numerous locations: Carleton University (Ottawa), Ottawa Shambhala Centre, and Naropa Institute in Halifax. If anyone is interested in contacting me, I can be reached at [email protected]. I hope you enjoy these poems appearing in the Shambhala Times.
Without Emptiness
Without emptiness
there would exist
no spaces between fingers
or toes
leaving us with useless lumps
for hands and feet
Without emptiness
there could be no life,
for the womb
is an empty space
within each female
where life begins
Without the emptiness of space
there would be nowhere for planets
to travel or stars to move,
they would be like stones
stuck in ice,
the hunter Orion would be locked
in a cave, hibernating
with the bear known as Ursa Major
Without emptiness
nothing could happen
because there would be no space
for the poem to arise
for the lungs to breathe.
Without the emptiness of the blank page
the poem could never be written down,
without the silence in the air
the poem could never be heard.
Without emptiness
There would be no life.
Mixing Mind with Space
In meditation we say
we mix our mind with space
Blue sky
Black hole
Deep valley
Hollow mountain
Thoughtless afternoon
Dreamless sleep
Emptied drawer
Empty pocket
Car out of gas
by the side of the road
Dead horse
beside the trail
The non-number zero
A million, billion, trillion zeros
Inner ear
Outer space
Mute man
Blind woman
One minus one
One trillion minus one trillion
Blank page
Invisible ink
Leap freely
from the towering period
at the end of the poem.
Aphorism
The only way to feel
completely grounded
is to fully accept
groundlessness.
Gap
When the breath
goes out and dissolves
there’s a gap
before the next breath
is drawn in –
that gap is called
the bardo of the breath.
White Butterfly
Frantic, chaotic
the flight of the white butterfly
unstuck, unlike the leaf
stuck to its branch, its tree,
unlike the cloud pushed
in a particular direction
by prevailing winds,
unlike the stone
which moves not at all
but simply is worn away
while sinking into earth –
the white butterfly is driven,
unable to make any decision,
a bit of living trash
flicking this way and that
so like our all too
human minds.
Deep Simplicity
In Deep Simplicity
simply breathe.
Breathing in
is the world breathing out,
breathing out is the world
breathing in.
It’s that simple.
The Space that Allows
Sky is simply the space that allows
the arising and passing
of sun, moon, stars,
clouds, all celestial phenomena,
comets, lightning
and the flight of crows,
starlings and eagles,
sky is the space that allows
Eternity is the space that allows
all times: seconds, minutes, hours,
days, weeks, months,
years, lifetimes, centuries
and millennia,
eternity is the space
that allows time
Silence is the space that allows
sound: words in conversation,
songs, trill of warbler,
caw of crow,
crash, lightning, shouts,
wash of sea, trickle of creek,
silence is the space
that allows sound
The human body is the space that allows:
the empty stomach makes room
for the food to sustain life,
the empty mind
allows clarity, imagination
and the arising of new ideas,
the womb is the space that allows
the fertilized egg to grow
into new life
And finally, love is the space that allows
all emotion,
the wide-open heart that accepts
anger, joy, depression,
reconciliation, relief,
elation, happiness,
sadness, patience and empathy,
love is the space
that allows all emotion.
***
Mark Frutkin lives in Ottawa and has published 19 books, including fiction, non-fiction, and four collections of poetry, in Canada, the US, Britain, and in seven foreign translations.
His 2006 novel, Fabrizio’s Return (Knopf), won the Trillium Award and the Sunburst Award, and was a finalist for the Commonwealth Book Prize (Canada/Caribbean). His novel, Atmospheres Apollinaire (Porcupine’s Quill) was a finalist for the GG award for fiction. And finally, two of his collections of poetry have been finalists for the Ottawa Book Award. Further information on his books can be found on his website at www.markfrutkin.com
Mark came to Canada (his mother’s birthplace) as a draft resister in 1970 during the Vietnam War and lived for nine years in western Quebec in a log cabin with no electricity and no running water. Having grown up in Cleveland, Ohio and attended Loyola University in Chicago, his unusual experiences in the Canadian bush sparked his interest in poetry and it was in the cabin where he first started writing. He hopes you enjoy his work.
Entries filed under Arts and Poetry
“Art Happens” so Let’s Share It Here – HIGHLIGHT
Art happens anytime, anywhere, through spontaneity and deliberation alike. It can be made from anything. It can hold and convey our deepest pains and greatest joys. Whatever it is, it’s communication. Therefore, this new Shambhala Times column, “Art Happens” is devoted to sharing our art. Right now, ... continuePosted March 17, 2019 by Jennifer Holder
Reopening Poetry Space – HIGHLIGHT
Noble Sangha— After much heart searching, we have decided to reopen the Poetry Space column on the Shambhala Times. This is not a decision we take lightly. We are all broken hearted. We are all feeling lost as to how to “simply be” at this point. We’ve ... continuePosted March 3, 2019 by
Father as Ancestor – HIGHLIGHT
In this reposted article from 2011, Bill Scheffel reflects on both the passing of his father and the Shambhala teachings of Chogyam Trungpa (whom Bill refers to as “Lord Mukpo”, his family name and the name he often used when teaching Shambhala Training). This essay and collection ... continuePosted December 6, 2018 by alexandra_kalinine
An Amateur’s Experience of Thangka Painting
In 1976 I was very fortunate to begin my study of traditional Tibetan thangka painting with the Rongae family at Naropa University. continuePosted November 29, 2018 by David_Brown
Monkey at the Movies – HIGHLIGHT
From the column Shambhala at the Movies, by Angela Pressburger In honour of the holiday season — the time for purchasing Big Box Sets as gifts — I thought I’d offer something I frequently get requests for more information on: Monkey / The Journey to the West. ... continuePosted November 13, 2018 by alexandra_kalinine
On Torma Offering – HIGHLIGHT
by Phil Karl While practicing in the three-year retreat at Gampo Abbey several years ago I learned to make tormas. I’d been making tormas for a number of years, but finally got comprehensive training, and plenty of practice in that rather long retreat. It may be of interest ... continuePosted October 30, 2018 by Philip Karl
The Third Mind Exhibition – HIGHLIGHT
New River – watercolor series 1981- by John Cage Ellen Pearlman, New York -based writer and editor of the Brooklyn Rail who lives part time in China, writes about The Third Mind: American Artists Contemplate Asia, 1860–1989 at the Guggenheim Museum in New York responding to the influence of eastern thought ... continuePosted October 16, 2018 by Ellen Pearlman
Before and After: Portraits from Dathun – HIGHLIGHT
by Peter Seidler This series of photos, titled “Before and After,” comes from a larger project called “Contemplatives,” a visual exploration of the physiological qualities of meditation practice. I set up the “Before and After” project to explore the observable effects on practitioners after long periods of ... continuePosted October 7, 2018 by alexandra_kalinine
What is the Heart of Dharma Art? – HIGHLIGHT
calligraphy by Chogyam Trungpa Rinpoche, Jack Niland and unknown artist Celebrating Shambhala and the Arts story and artwork by Jack Niland What is the Heart of Dharma Art? It is MANIFESTING the world…your world, my world, our world…an enlightened world. Why? Because this is what the universe does. It ... continuePosted October 4, 2018 by alexandra_kalinine
More Buried Rivers – HIGHLIGHT
A second excerpt from the book subtitled A Spiritual Journey into the Holocaust by Ellen Korman Mains It would be dark when I arrived in Zamość, a place I’d never been and where I knew no one. I didn’t even have a reservation for the night. It wasn’t confidence ... continuePosted September 26, 2018 by CGH
Buried Rivers – HIGHLIGHT
A Spiritual Journey into the Holocaust; excerpt from a book by Ellen Korman Mains The center was called Tail of the Tiger then. When I returned from my second visit, my mother went to the door of my parents’ bedroom and called my father out, like a foot-soldier ... continuePosted September 24, 2018 by CGH
Poetry Space – HIGHLIGHT
Reflections from the Coordinator by Jeff Fink In 2013, I was approached by the then-editor of the Times, Sarah Lipton, about possibly organizing a poetry column for the Shambhala Times. This grew out of an Enlightened Society Assembly conversation, so how could I say no? With the help ... continuePosted September 2, 2018 by
Poetry Space, Summer 2018 – HIGHLIGHT
Poetry Space – Summer 2018 Sometimes, it seems as if the world is literally and figuratively on fire, and this is certainly what it feels like in the kingdom of Shambhala right now. Also, we’re very late in responding to our most recent set of new submissions, ... continuePosted August 21, 2018 by
The Crystal Sands – HIGHLIGHT
A short story about power dynamics and consensual relationship by Anne-Marie Keppel There once were two humans sitting on a beach. Beautiful, glistening, crystal-like sand covered the beach like a blanket of starry wonder. The sand stretched across the entire expanse surrounding them, and at the edges mingled ... continuePosted July 12, 2018 by CGH
I’ve Gotten as Far as Fearlessness – HIGHLIGHT
The Tiger says: “You are good enough to help.” The Lion says: “You know you want to help.” The Garuda says: “It’s time. Let’s do this.” I can’t wait to hear what the Dragon says. But for now, there’s work to do. a bit of verse by Alan Augustson continuePosted June 2, 2018 by
RSS feed for the Arts and Poetry category
View all posts from authors in Arts and Poetry: jillian_johnson